֎ When oldtimers use the stairs, keep a hand floating along the bannister in case that trick knee jumps out or a slipper catches the stair. It is important, though, to use the legs to carry ALL the effort of ascending or descending – the more the bannister is used to disburse strain, the sooner the sense of balance is lost due to small leg muscles never having to balance under stress.
֎ The last environmentally balanced human species was Homo erectus who had mastered fire and stone tools. H. erectus, along with other hominins Neanderthal and Dennisovan, lived for two million years until 110 thousand years ago. H. sapiens, a trashier version, has existed only for 110,000 years but is not in balance with the environment.
֎ Mayo Clinic says the best treatment for insomnia is sunlight. Pills, it seems, aren’t very effective unless sleep is induced by nefarious narcotic means. Even on cloudy or cold days, go outside and stay there for a couple of hours. In cold weather, of course, dress accordingly.
֎ Speaking of human origins, the Australian aborigines moved to Australia 80,000 years ago and developed a characteristic of small, family-based tribes rather than assimilating into nations or empires. Today, aborigines are 3.8 percent of the Australian population.
֎ When using cast iron cooking pans or pots, make sure they have been seasoned at some point in a high temperature oven. Ask Alton Brown how to season iron. When washing, do not use soap. Use very hot running water and a putty knife or other stiff, straight blade, finishing with a vegetable brush. It is important to remove all recent oils and fats. When clean to the eye, wipe dry with paper towels or dry rags; sheen still should be visible. This method preserves the seasoning process and reduces sticking.
֎ Wasn’t it exciting to see Jupiter and Saturn in syzygy? Does the reader know that when the largest planets line up it affects Earth’s declination? When Jupiter talks the solar system listens because Jupiter is 14 percent of the planetary mass; add in Saturn and something is bound to happen. Every once in a while (this happened recently) Saturn, Jupiter, Mars, Venus and the Moon get in a line. When this happens, Earth’s declination is changed just a tiny bit. Humans won’t notice the change right away because it is a 96,000 year cycle combined with Earth’s wobble and the relationship of gases in the atmosphere – carbon being the main one. Long story short – Earth is headed for a major ice age in about 5,000 years. Ice ages last for about 150-200,000 years.